• YOGA | WELLNESS

    ESSENTIAL OILS | SOUND HEALING

    – the light in me honours the light in you –

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I’m Lisa & so happy you are here…

In case we haven’t met before, I am a mother, a wife, a friend, a yoga teacher, an essential oil educator, a Quantum Alchemy Crystal Bowl sound healer and a perfectly imperfect human being.
And my purpose is to guide you on your unique path, to help you to shine your light bright and to inspire you to live in the fullest most authentic way possible. So here, in this space, I share my journey with you, to offer support and tools to help you live your life from the heart, fully lit-up.
Have a wander around my site and explore how you can integrate Yoga, Essential Oils and Sound Healing into your life, then reach out and drop me a note.

YOGA & MEDITATION

I teach various styles of Yoga that combine asana and breath practice to support the many needs of our body and mind. They range from dynamic strengthening, to deeply relaxing, from releasing to stretching . Explore the classes I offer here.

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SOUND HEALING

Connect to all the senses and soak in the high vibrations of pure Alchemy Crystal tones in this deeply therapeutic experience. Allowing your mind, body and emotions to be bathed in this way, benefits our being on all levels.

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WELLNESS

To feel well, we need to look at our body, mind and emotions… I offer Wellness Workshops and one to one private sessions, that combine multi holistic disciplines to bring greater balance, ease, clarity and connection for your whole being.

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OIL & CRYSTAL BLENDS

I have made 7 unique Essential Oil blends, adding quartz crystals and using crystal imbued water, to bring balance to emotions we often experience on a daily basis. Please email me for details and to place your order of these high vibrational gifts.

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ESSENTIAL OILS

These concentrated plant oils have been used throughout history in many cultures for their medicinal and therapeutic affects. Find out how you can integrate them into your life to ease the tensions and stresses of modern day living.

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BREATHE

I’m always researching on how all of these wonderful fields synergise and come together to support the many different roles we play in our modern lives. I will start to share these musings very soon…

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Background

“You have to find that place
that brings out the human in you.
the soul in you.
the love in you.”
-r.m. drake

Let’s connect

If you’d like to talk all things soulful, mindful, high vibe or even Rhodesian Ridgebacks…  please just get in touch and we can see how we can best work together

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