Lisa Pauley
Welcome my love
Take a few moments to settle in, to breathe & explore the gifts I have to share
Scroll down to read a little about me or navigate above to dive into my offerings
In case we haven’t met…
Hello - I’m Lisa, aka - the Modern Alchemist - A holistic practitioner where I weave physical, emotional, energetic & spiritual disciplines together, so to support a life lived in the most congruent & vibrant way
The intention behind this alchemy is to consciously create connection within ourselves and to foster heart to heart connection with one another
My offerings epitomise the myriad of benefits of taking active rest and consciously created pauses
I have walked the holistic path for over 30 years and have practiced, taught and guided healing modalities that lead to deepening connection within oneself in Yoga studios, private retreats, corporate settings, forests, outdoors and in 1-1 therapeutic settings.
In my 53 years, I have been graced with a variety of colourful passions;
A Tibetan Buddhist meditation teacher; a fashion stylist; a creative in a design firm; the owner of a pre-loved boutique, a communications lecturer and a shiatsu practitioner and a holistic menopause guide to name a few …
Nowadays, I’m all about creating conscious connection with taking active rest as the central theme. I am a committed spiritual practitioner, a yin & hatha yoga teacher, an essential oils educator, the curator of AromaSounds, a crystal sonic therapist with alchemy crystal bowls and a woman whose mission is to keep the flow of life open.
I’m also a heart-on-the-sleeve kinda woman and lived with bouts of anxiety and depression throughout my life. After teaching myself to meditate at 14 as a way to manage my teenage panic attacks, I’ve consistently leaned into holistic practices as my foundation stone to all I do
People who know me, will tell you I love my crystals & essential oils as much as my colourful trainer collection. I love wild crazy dancing as much as taking daily Yoga Nidra’s. I’m a reformed perfectionist and live in the glorious British countryside with my creative neuro-diverse family and our beloved Rhodesian Ridgeback Ruby
On my journey I have curated numerous holistic practices for vibrant wellbeing
And it is through continually reconnecting and immersing myself in these physical and meta-physical disciplines that I am continually finding the support to reawaken and reconnect to my WHOLE self in this transitional journey.
And please know my love, that this is an evolving journey. One that I am on with you, traversing and exploring and walking by your side on a daily basis.
It is time my love, to share it with you.
My offerings create the opportunity to explore your whole self - from the Physical to your core Spiritual essence; from your Emotions to your life force Energy
