Walk Yourself Happy Wellbeing Retreats
Join Julia Bradbury, me and 3 other experts on these powerful 2 day retreats throughout the year
We will embark on invigorating walks with Julia Bradbury interlaced with Hannah Beadle’s movement & play nature gym and engage breathwork in motion, led by Patrick McKeown; indulge in nourishing and perfectly balanced culinary experiences designed by Nutritionist Pauline Cox and evening practices with AromaSound’s Lisa Pauley that will calm your body and relax your mind.
Five experts,
two days
and one new you
Various locations/dates throughout 2024
21st-22nd May: Shropshire
Autumn 2024: Venue and exact dates tbc
‘I know that the guests at our retreats will feel truly energised by spending time doing Breathwork, AromaSounds, Yoga, Nature Movement & Play, Nutrition work and, of course, going on a nature walk with me.
Join me, and it could change your life, not just your year.’
– Julia Bradbury
The small things are the Big Things; it’s time to embrace the notion that small changes can lead to remarkable transformations. Your wellness retreat curator and host, Julia Bradbury, will be there throughout the experience, working alongside you in the sessions and leading the much-anticipated nature walks. In relaxed conversation, she will explore why these science-backed methods, once combined, unlock the ultimate health hack.