To awaken and embody the light within
This beautiful soundscape supports you to release what no longer serves you, to free-up stuck energy, release mentally scattered thoughts and feelings and to help you to feel renewed and cleansed.
Listen to feel uplifted, to free up and release stagnation, to re-awaken your senses again. Give yourself this 20 minutes to rejuvenate and note the shifts in your feelings afterwards.
Each sound session has a unique intention and energetic resonance.
Each can be played to support a 10-20 minute break in your day, or can be experienced with the intention to recalibrate energies in the specific area harnessed in the session.
Enjoy these sessions lying down, with headphones on, not through speakers.
Simply wear warm clothes, apply essential oils if you have them, settle into a comfortable relaxation position, close your eyes, and immerse yourself in the sounds.
Release any expectation of outcome, and relax into the experience – it may be different every time you listen. The resonance will always go where it is needed so relax, release and allow.
This beautiful soundscape supports you to release what no longer serves you, to free-up stuck energy, release mentally scattered thoughts and feelings and to help you to feel renewed and cleansed.
Listen to feel uplifted, to free up and release stagnation, to re-awaken your senses again. Give yourself this 20 minutes to rejuvenate and note the shifts in your feelings afterwards.
Each sound session has a unique intention and energetic resonance.
Each can be played to support a 10-20 minute break in your day, or can be experienced with the intention to recalibrate energies in the specific area harnessed in the session.
Enjoy these sessions lying down, with headphones on, not through speakers.
Simply wear warm clothes, apply essential oils if you have them, settle into a comfortable relaxation position, close your eyes, and immerse yourself in the sounds.
Release any expectation of outcome, and relax into the experience – it may be different every time you listen. The resonance will always go where it is needed so relax, release and allow.
This beautiful soundscape supports you to release what no longer serves you, to free-up stuck energy, release mentally scattered thoughts and feelings and to help you to feel renewed and cleansed.
Listen to feel uplifted, to free up and release stagnation, to re-awaken your senses again. Give yourself this 20 minutes to rejuvenate and note the shifts in your feelings afterwards.
Each sound session has a unique intention and energetic resonance.
Each can be played to support a 10-20 minute break in your day, or can be experienced with the intention to recalibrate energies in the specific area harnessed in the session.
Enjoy these sessions lying down, with headphones on, not through speakers.
Simply wear warm clothes, apply essential oils if you have them, settle into a comfortable relaxation position, close your eyes, and immerse yourself in the sounds.
Release any expectation of outcome, and relax into the experience – it may be different every time you listen. The resonance will always go where it is needed so relax, release and allow.
IMPORTANT INFORMATION IF YOU ARE NEW TO ALCHEMY CRYSTAL SOUNDS
The focus with all of these sound sessions are to support you to rest and receive deep relaxation, rejuvenation and rebalance. They cannot diagnose, treat, cure or prevent any health problem or disease.
Please do not play these whilst driving, or when your full concentration is required.
Please seek medical advice from a medical practitioner before using the sounds if you are pregnant, wear a pacemaker, are prone to seizures or epilepsy, have a serious mental disorder, or are under the influence of medication.
If you wish to discuss any of the above concerns, please feel free to connect with me at lisa@lisapauley.co.uk to ensure you are happy to receive them.
With love, lisa x
